Jefner's question (1)

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So I'm 150lbs, 5'3 and I'm trying to go down to 120lbs cause I just want to (plus I already have high cholesterol LOL.) Like this might sound superficial but I like how small physiques look and want to be able to fit into almost anything since I love fashion so much. Can anyone give advice on how to lose weight and be consistent for life? Or just please motivate me cause I really need it :)))
23 08,2020