Creating a Conducive Sleep Environment:
Minimize light and noise by using blackout curtains and earplugs.
Maintain a consistent sleep schedule.
Reduce screen time before bed.
Dream Journaling:
Regularly recording your dreams in a journal helps improve dream recall and awareness, which are crucial for recognizing when you are dreaming.
Wake Back...... 1 reply
I would like for ditoeftv to get animated cuz the art is magical and i would really like to know what would their voices be ( not about my answer or the post but im currently holding up to take a piss cus its literally 2 am and im w/ my phone secretly and my sister just told to suck it up cuz if i go to the bathroom rn it would arouse suspicion and...... reply
