skewwey's answer (2)

ive had depression for 6 years and its gotten way better over the years, but when it gets real bad i usually write my feelings out with no filter and just try my best to distract myself with games or videos. what really gets me through is being medicated. i take a mood stabilizer and stimulant and that's what gets me through each day. but honestly,......   reply

if caffeine tends to help you focus then i'd say get some, DO NOT drink caffeine if it makes u sleepy though. what i do is first open up the shit i need to do and focus on a select subject one at a time and give myself a break to watch a video or read a chapter of a book every 45 minutes. sometimes body-doubling videos work and also consider listen......   reply