Instructive thoughts

My brain keeps shocking me with different things. Like for some reason if I'm doing something nice or playing something all the sudden I get hit with a sexual wish regardless if its a family member which is disgusting, or having to kill someone basically my brain just shocks me with random wishes that I don't want to come true or imaginations. I calmed down with the thoughts but its still affecting my routine to do something to the point I just want to stay in bed because I'm disgusted or just don't wanna think about it. I have tried distracting myself but it always interrupts and ruins the game I'm playing. Anyways, tips to get rid of these thoughts?

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Instructive thoughts [Answer]

Kerrrr 28 07,2020

I think the autocorrect got you good, *intrusive. Professional therapist approved advice (totally out of context... ); just let the thoughts flow. These thoughts are NOT a reflection of your true feelings and even if they may be indicators of something going wrong with your emotions, the most important thing to remember is that you are in control ...... reply

28 07,2020

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Instructive thoughts

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