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Idk how to lose weight [Answer]
kiss_the_sugarbunnies 09 07,2020
Maybe this will help you! I’m in a similar boat to you, so I know that’s it kinda hard to start exercising. Just eating healthy isn’t going to make you lose all the weight. You have to make sure that you’re shrinking your portion sizes and try to eat filling foods. Also every time before you exercise say, “I love exercising. Exercising......   reply
09 07,2020
Idk how to lose weight [Answer]
Oesth 09 07,2020
You're already starting off in the wrong mindset. Getting stuck on ''loosing'' weight can lead you into an eating disorder. Exercising means you GAIN muscle, happiness, stamina, health, and a routine. Eat anything your heart desires in moderation and you will be good. You don't need to ban anything from your life - and it's not a ''failure'' when......   reply
09 07,2020
Idk how to lose weight [Answer]
d^=b[,7' 09 07,2020
Woah really? You're considered fat? I mean I am 5'2, probably around 158cm and I'm around 50kg and people tells me I have a good balance. Try computing your BMI, I think you are considered normal (?) I am doing work out everyday and started w/ no equipment and 30 day challenge exercises from darebee. What motivates me is of course, imagining my f......   1 reply
09 07,2020
Idk how to lose weight [Answer]
Dedashel 09 07,2020
Simple answer,calorie deficit. Lose more calories than you eat. For me exercise doesn't help much,as long as you're active it's good enough. I'm out here tryna lose some quarantine pounds too. For motivation hmm..Just look at amberlyn reid videos and it'll motivate you (maybe lol). Also never do the keto diet!! It's not easy to be consistent on it ......   1 reply
09 07,2020
Idk how to lose weight [Answer]
Yellow dragon 10 07,2020
What is it you really want? To look "ideal" or to be happy? Well, okay, about loosing weight, here my proposals after my experience: 1. eat very conscious, enjoy it, eat slow. if you are eating, don´t do something else so you can feel when you are full. you´ll be happier and never hungry 2. don´t go in traps, like diet or exercising for loosing ......   reply
10 07,2020
Idk how to lose weight [Answer]
Kerrrr 09 07,2020
I'm sitting here on my beautiful flaccid ass trying to come up with something but I don't know how to conjure up a motivation speech about something I kinda humbly oppose. I'm rando nobody online and my opinion means nothing but I really don't think you "need" to lose weight. If you were trying to get fit (as in building muscle) we could talk all......   2 reply
09 07,2020
Idk how to lose weight [Answer]
i love you kageyama :) 09 07,2020
Which part of asian are you?Are you referring to koreans/chinese/japanese ideal weight? Because if that, imo is unhealthy.I think rather than being thin, you will look much better being fit. Im asian and i prefer to be fit. Im not that thin and i used to be overweight. I understand you feel unmotivated. For me to stay motivated, i always think of c......   2 reply
09 07,2020
Idk how to lose weight [Answer]
zZ.Tama.Zz 09 07,2020
Get a gym subscription. I don't know how things are at your country with mrs rona going bananas, but if you can go outside then you better get a gym subscription. Staying at home, as you can see, doesn't help. Then you need to get out. I had the same problem and honestly going to the gym is great. Seeing all these people around you exercising will ......   reply
09 07,2020
Idk how to lose weight [Answer]
kr!stal 09 07,2020
I don't know if you know this but we don't lose weight just through exercising. You should be able to eat the things you like through reducing your calorie intake. In fact, you will lose more weight by tracking your calories as opposed to exercising them off. Also! Definitely try to eliminate added sugars from your diet since sugar brings unnecessa......   reply
09 07,2020
Idk how to lose weight [Answer]
Haramea 09 07,2020
I'm 1m 67 i'm 55kg and i'm really skinny, i have a friend (same eight) that is 65 and she's smil too, so in the end it all depends on your anatomy, is it 65 kg of fat? muscles? bones?? (yes some people have heavier bones XD) Some people have "fast" metabolism and some other have "normal" or "slow" ones, i'm one of the "fast" and i never gain weigh......   1 reply
09 07,2020
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