what to do when you feel down

Honestly, when i feel down for multiple days in a row, i just try to surround myself with things i like and wait it out. For me, these kinds of dry-spells only happen occasionally, but it's best not to get super worked up about it. Don't worry, i'm sure you'll make it.   reply

I let it all out ( crying for days) it helped a little, but I sometimes push aside what made me feel down and I read mangas, manhwas that can make me feel better, usually reincarnation manhwas because no matter how bad I feel there are still many characters in mangas and manhwas that feel worse than me so in a way I cheered up   1 reply

For me, baking and listening to some upbeat songs or a podcast you might like is a great pick-me-up because it helps me take my mind off things and relax. Anything that helps you relax and is something that you wouldn’t usually do will be helpful to try. The number one failsafe method for cheering yourself up has got to be hanging out with positi......   reply