What should i do to not be alone with my thoughts

Read fanfictions or books, or just watch a good or fun movie/series. I recently watched dogman movie and it brighten up my mood when I felt sad   1 reply

Do you have any hobbies or activities that you're interested in? If you have even an inkling that you might enjoy something, try it! If you keep your hands busy, you won't have much space to overthink. I personally like to bake, sing, & play piano, for example. And if you can, try doing things outside if it's warm and sunny. The sun is scientifical......   2 reply

are you okay? i am sending you love   reply

https://www.youtube.com/watch?v=gUV5DJb6KGs ^I recommend this TEDx Talk lol. Basically, the thoughts are just one side of you, you just have to see and try to understand the thoughts without judging (like the side of you when you are being a good friend). If you disagree with those thoughts (ie bad thoughts), then tell them that you will acknowled......   reply

Play Fate/Grand Order   reply