It must get worse before it gets better

Tell me why all of a sudden, my mental health is spiraling out of control and I'm scared of everything. I hate myself all the time but I'm really trying to not, but I don't know how to. I guess this what I get for ignoring all my problems in high school. I can't believe I was "healthier" when I was rotting on Mangago as opposed to interacting with the real world.

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It must get worse before it gets better [Answer]

-HJ- 11 hours

Hey, I know things feel really overwhelming right now, and I’m so sorry you're going through this. You’re not weak for struggling, and you’re not a bad person for feeling like this. You’ve carried so much for so long it makes sense that you’re exhausted. You don’t have to have everything figured out immedietly yk. You don’t have to b...... reply

11 hours

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It must get worse before it gets better

need mental health help

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