Idk what happen with my life anymore. I felt hopeless and lately for the past weeks I only go to work and sleep if I got day off I just sleep for like more than half the day and when woke up I only scroll thru my phone doing no house chores. Well i still reading bunch of manga/manhwa but it felt like reading them is the only thing that keep me sane. I don't even talk to my family or friends which I was enjoy doing. I'm kinda scared
Oh yes most definitely!!! I know cause I’m currently taking health in school and we’re talking about depression and these are 100% symptoms of depression 1 reply
Could be but I'm unsure. Could be also the work stress getting to you or the same cycle making your life monotonous.
Try getting into some other hobbies, like gardening or just having a walk around/taking small trips. Reach out to your friends, even if it's for some small talks.
And for the house chores, start by taking small steps, try not to ...... 1 reply
Take it easy for a while and know that it's okay to have downtimes. U dont have to do each n every house chore u used to do before. Just pick out and wash only the few dirty dishes ur gonna need when u eat or just eat outside. U dont have to sweep the floor all the time. Itll get dirty again anyway. Have your clothes laundered in a laundry shop if ...... reply