help i think im spiraling down into anxiety and bouts of overthinking. how do you self soothe? normally reading manga/manhwa/manhua does it for me but i feel like its not working now
HEY THIS IS NOT THE PLACE TO LOOK FOR HELP, GO TO A PSYCHOLOGIST ASAP. DO NOT TAKE ANY COMMENTS SERIOUSLY EXCEPT FOR THOSE WHICH TELL YOU TO GO TO A PROFESSIONAL. 2 reply