I know it's kinda a weird question but lately I don't feel very productive, I have a lot of deadlines and work to do but I just don't want to, I wanna know if I'm actually depressed or it's just procrastination
As someone clinically diagnosed, please reach out to a professional if you suspect you have any symptoms, if at all. I understand you might downplay your own experiences as unworthy of ‘being depressed’ or having not ‘suffered’ enough. But in such cases, only a professional can put your doubts to rest. reply
So as someone has had many years of depression under her belt (we are besties at this point lol), you may have it but also may not. Procrastination is one of the many possible symptoms. However each person experiences depression differently. When I first had it, I was hyper focused on my work to block out school but my body was still sluggish and I...... reply
You shouldn’t self diagnose. Go see a professional to get diagnosis. But here anyway
https://med.stanford.edu/fastlab/research/imapp/msrs/_jcr_content/main/accordion/accordion_content3/download_256324296/file.res/PHQ9%20id%20date%2008.03.pdf reply