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How do you lift yourself up when you're down? [Answer]
mj00 16 hours
Alcohol.   reply
16 hours
How do you lift yourself up when you're down? [Answer]
WildCat 16 hours
What kind ofed it is? Med for illness or psychological? For illness med that make you felt sluggish and weak all day i recommend to get a lot of sunlight during the 7-10 am in the morning, so some light exercise that not physically demanding but enough to make your joint to wake up then get a warm shower after it helps a lot. If it's medication for......   reply
16 hours
How do you lift yourself up when you're down? [Answer]
Skibidijun 17 hours
Honestly i know i should move on but when i play vids when were happy together? it lifts me up so much...   reply
17 hours
How do you lift yourself up when you're down? [Answer]
Hello DEAR 16 hours
Well, it depends on you. Would you prefer going out by yourself or with someone close to you? Seeing others active might give you a boost. Or would you rather try something at home, like baking, crocheting, or exploring some kind of art?   2 reply
16 hours
How do you lift yourself up when you're down? [Answer]
erra 16 hours
Idk too, I have mood swings. I'd just do whtvr makes me feel alive. For example, wasting my money on useless things.   reply
16 hours
How do you lift yourself up when you're down? [Answer]
yeah 16 hours
ukulele/singing, tossing a ball around, or a warm bath are my go-tos; if it was good weather then shooting arrows or picking dandelions   reply
16 hours
How do you lift yourself up when you're down? [Answer]
Smiles 16 hours
Here a trick I do Whenever u feel like you start losing interest. And feel like doing that thing is a chore Just stop. Stop for a moment and give it a break. Maybe try new things or anything really, take a rest and let your body get used to your meds Maybe for a week or two then come back.   reply
16 hours
How do you lift yourself up when you're down? [Answer]
Evelyn 16 hours
By breaking elbow and twisting the arms and then lift myself to up, so easy   reply
16 hours
How do you lift yourself up when you're down? [Answer]
TheClassPresident 15 hours
Try Grandma core, try getting into simple hobbies like gardening, or crocheting. Keeping a garden, learning about local flora has helped me so much with random bursts of depressive episodes. There's this thing called "ignore all your problems", distraction is the best medicine, I even wipe windows/floor to distract myself. Mundane hobbies that get ......   reply
15 hours
How do you lift yourself up when you're down? [Answer]
Cookiedough567 15 hours
Yoga or meditation is nice way to help with emotions.   reply
15 hours
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