Perfumes recommendations!!!

Tis the season of giving guys, and wanna gift MYSELF a good ol perfume bottle, but I cannot stand the smell of most cologne out there, I get headache from the smell. Maybe I was a dog in past life because I can smell shit from a mile away, and I hate it because the slightest smells that I find unpleasant makes me feel nauseated, and my head starts hurting so bad. Any tips and perfume recs that are not too overpowering, for an unfortunate soul like me, or am I doomed to never smell like those rumoured "how I smell yummy all day" girlies on tiktok.