Sometime before sleeping I feel like I won't wake up in the morning So I clean my room and my phone of everything that could be embarrassing if found I am not sick or anything. Before I was scared of sleeping because of that but now I just think it is what it is.
I think this is a form of sleep anxiety?? Maybe somniphobia too. How long have you had this fear? It's not normal, definitely try to reach out to somebody about this if you can. reply
