Can someone share an effective workout routine pls

my enormous body can hold itself up

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Can someone share an effective workout routine pls [Answer]

Build up stamina first by taking long walks and increasing the speed and time for how long you walk. Then try to incorporate more leafy green vegetables into your diet. Once u wont get tired easily try out chloe ting's yt home workouts. But i promise you walking is a great way to loose weight. 1 reply

8 days

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Can someone share an effective workout routine pls [Answer]

轻轻落下来的叶子 9 days

lie on bed and imagine fitness stuff happening - just as effective as the real stuff. though, honestly, I just walk around after eating and that's about it. 3 reply

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Can someone share an effective workout routine pls [Answer]

Ahiva 8 days

Actually the best routine is the one that you enjoy doing, because any other one you will end up stopping. Try to look for something that works for you, like walking with friends thought the mountains or going to dance classes or basketball. For example "hello best friends, I just thought we could go biking every saturday, what do you think?". If w...... 1 reply

8 days

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Can someone share an effective workout routine pls

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