Bankai 17 09,2024
Doing this rn for my health and it’s mainly calorie maintenance. Get an app to track your calories and stick to it. Once you get a feel for how much each meal is you don’t have to track it all the time on the app cause you already have an idea. Then strength training few days a week, get enough steps in (I’m on a huge ass campus so I usually ......   2 reply
17 09,2024
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