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Get new friends.   1 reply
16 09,2024
idk i say use substitutes like gum or any hard candy so your mouth stays occupied   reply
16 09,2024
Use a substitute for explain Rather than smoking . Use something else that would keep yourself busy Gum, toys , candy , bubbles Anything that could stop you from getting one Or buy a substitute to help And to stop yourself from asking one for from your friends . Stay away just a bit or wear a mask to hide the smell so you won’t relapse   reply
16 09,2024
Idk it's diff for each person but the substitution method works the most like the other commentor said. One of my friends used those ice creams on a stick as a substitute, whenever he felt like smoking/buying cigarettes he'd buy them instead and chew on the stick after for a while before throwing it away he said it "made him forget about wanting to......   reply
16 09,2024
nicotine gums worked like a charm to me   reply
16 09,2024