I need tips for loosing weight hihi

I know society can be so harsh to make you believe that you weigh too much but really, you are at a perfectly fine weight and should not lose weight   reply

These are tips from my friends. If you're hungry eat veggies or fruits until you're full. Don't starve to death, eat 3 times a day. Less eat sugar or not eat sugar at all. Don't forget to drink water!   1 reply

You can lose a good amount of weight without going on a drastic diet or working out. -protein. Protein keeps you full for longer. -cut out carbonated drinks, simply cutting out carbonated drinks helps a lot (yes, even cutting out diet coke/coke zero, etc.) -walk for 10 minutes after eating, don't just lie down after eating -make more home cooked ......   reply

You're weight is fine based on your height. But still if you wanna lose weight, try following a strict workout regime, especially cardio or aerobics. You can do 5 days/week, or start slow by working out alternate days. Try going for runs, or try a sport if you can. I especially recommend running, it's great for weight loss. It's really fun once you......   reply

Please please, don't EVER choose the "starving" way. There is nothing worse than Ed (most of the times, you don't even end up skinny and gain even more weight...). If you want to lose weight, choose the healthy way. Eating healthy is fun and try find some hobby where you move more. Or you can start walking more (best if you have a dog!! :3) Al......   reply

Portion control eat less carb more protein and veggies, go for half hour walk easy   1 reply

Don't eat after 6 or 7pm. Don't eat bread with other heavy carbon Don't mix many types of protein for one meal. One type of protein at a time. Don't eat added sugar at all , never. Eat a lot of green vegetables Drink clean water. Do active light sport   reply

Don't skip any meals and go jogging daily at least for 45 minutes   reply

For a 5’5 person your weight is in the healthy and “recommended” range (and you know how skinny doctors think healthy is), so if you lose weight you’ll be underweight, so I suggest you don’t.   reply