Time... Just give yourself Time.
A broken heart needs it.
Find new Friends and don´t make the same mistakes again.
I had a beautiful relationship. After he threw me away... Hmm let ´s say:
After 1,5 Years i felt ready for a new Relationship. 6 months later i found a wonderful men and was happy again.
Cry if you want to cry. But just give yourse......
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