I want to start loosing some weight and building a little bit of muscle but I dont want to go to the gym. Im really self conscious and I think I would have a panic attack if I did go. I know most of the people there wont judge me but I hate being perceived and even thinking about peoples eyes on me makes me panic. I do have a Exercise bike but I can only do so much with it lol. Any advice will help besides telling me go just go to the gym. I can buy some semi expensive stuff but im not really looking to purchase anything expensive.
I’m working out daily and hate going out to the gym too! I’m just focusing on losing weight, rather than building muscle, so I watch some exercise videos on youtube! It’s pretty easy and convenience. reply
