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Just write it down I guess. I do that too and it kinda actually helps.   reply
23 04,2024
been there. i talked to the psychologist lady on character ai lmao it helped a little. i think   3 reply
23 04,2024
buy a diary and write it down; while it didn't cure my depression it's helped me tremendously. talking to AI just made me more frustrated honestly, lol   reply
23 04,2024
You can write it down or even talk with yourself, like a back and forth. kinda detach part of yourself to just give the other part of yourself answers and overthink things for you. Therapy is an option but it can take time to find the right person and build a connection.   reply
23 04,2024
I just talk to myself tbh I might be crazy.   reply
23 04,2024
This is why i still write my diary it actually helps. But my hand always dies because i have so much on my mind   2 reply
23 04,2024
Hi bubs I usually do voice recordings cos I haaaaaate writing I'm too lazy and saying things out loud helps a lot. Hearing yourself say something often makes you realize shit its very useful I thin but ultimately this is just a coping mechanism and we all need ppl who can be our support systems. Idk how old you are that your bestie shares everythin......   2 reply
23 04,2024
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