What do I do?
So I have just 3 questions. One of which for you.
1. I have been having problems lately involving random waves of depression, I want to go to sleep all the time but my body refuses to go back to sleep until I am too tired to even stay awake. I have attempted to cut out electronics before bed but will end up getting bored after lying still for 2 or more hours. I feel unmotivated to do anything and I'm losing hunger. I settle for a breakfast burrito and a cup of coffee, and whatever my mom makes for dinner. When we have leftovers I just end up not eating anything for dinner. It's not like I have been snacking either, I'm starting to lose a lot of weight. My sister is saying that it's just due to the season change, but I have never had this happen since I had my friend group but they won't message me back when I need someone to talk too. What should I do? I am 98% sure that it's most likely my waves of depression, but if you have any other ideas please tell me.
2. I have a problem where if someone expects my next action due to what they know about me I stop and I don't do what they wanted me to do unless I have to follow what they say such as my parents telling me to do something. Some examples are if I'm doing some art and someone asks me where I got my inspiration I lose all motivation to continue and I somehow lose my ability to draw. If I like a certain thing and my family starts to base all my actions off of it, I dislike it. I can't even watch anime anymore because everything that was said or done to me because I watched anime makes me dislike it. Is this normal? I don't even know what's wrong with me anymore. Do you also experience this?
I can only answer question 1 and question 3 and I am sorry if this is not very helpful advice.
For the first question, I advise you talk to a professional. It sounds scary at first, but it's a big step in the right direction. It's okay to have bad days but when they are happening often and having a big impact on your usual day to day activities, i......
1 reply
20 04,2020
Regarding with your first question, i have a personal question for you... What or who is bothering you to feel you that way? And why does it affect you that much?
Most people say is because of lack of motivtion but surely its not it, its because a person doesnt see the value of life yet. If you havent found your reason as to why you are living and......
2 reply
19 04,2020
P.S. the third question is under number 2
reply
19 04,2020
Heyyo new to the site so idk how to see ur 3rd question but thought i'd give my 2 cents on 1&2.
Your situation reminds me of dealing with adhd+ocd, where if certain abstract conditions aren't met I can't do something. Try looking in to those and even if it's not what you're dealing with there are lots of great tips that will help anyone :)
If you......
1 reply
19 04,2020
