school starts in a couple days and my sleeps schedule is i sleep at 4am-6am and wake up at 7pm or 5pm or 6pm. and i have to fix my schedule asap so any tips?
start to sleep early and you'll wake up early as well. I know my advice isn't the best since I sleep at 8 to wake up at 3 but you should sleep at 9-10 even if you're not tired. 1 reply
