Glow up tips!! PLEASE!
Please I need help!! I need tips for a glowup. Whether it be skincare (maybe like acne, textured and sensitive skin, or rosacea), body care (like a shower routine, body odor, back acne, hyperpigmentation,& shaving), workout (like how to get rid of loose belly and arm fat, toned skin, and hourglass figure) , diet ( like what to eat and not to, maybe like some healthy recipes, or how to heal gut, etc.), healthy supplements (vitamins etc.), or whatever. Also, any tips for ppl with a round face, broad shoulders and a wide rib cage??
More questions…. How do I get rid of dark circles? And what do I do with a double chin no jawline and a “saggy” chin?
Sorry that I wrote a lot and for my bad grammar.
I'm no expert but here I goooooo :3
Diet
First and foremost don't starve yourself!!! Eat three meals a day especially breakfast, a feed body=happier mind which in turn makes exercising easier and more fun which=healthy body ( you need to eat if you want to gain any endurance or strength). But obv be careful if what you eat avoid fast food, junk fo......
1 reply
22 07,2023
