Glow up tips!! PLEASE!
Please I need help!! I need tips for a glowup. Whether it be skincare (maybe like acne, textured and sensitive skin, or rosacea), body care (like a shower routine, body odor, back acne, hyperpigmentation,& shaving), workout (like how to get rid of loose belly and arm fat, toned skin, and hourglass figure) , diet ( like what to eat and not to, maybe like some healthy recipes, or how to heal gut, etc.), healthy supplements (vitamins etc.), or whatever. Also, any tips for ppl with a round face, broad shoulders and a wide rib cage??
More questions…. How do I get rid of dark circles? And what do I do with a double chin no jawline and a “saggy” chin?
Sorry that I wrote a lot and for my bad grammar.
☆ get lots of sleep
☆ for workout, remember you can’t spot reduce fat so diet is where most of the work is going to come from. you should try doing cardio. search like 10,15,20 min cardio on yt.
☆ cold showers
☆ don’t restrict food!!!
maybe try a guasha for your face?
2 reply
22 07,2023
