How long do you workout

I walk up the stairs to get to my room, that's it...   reply

...i dont   reply

i walk to the fridge and back   reply

I chase my cats everyday to GET THEM IN THE DUNGEON!!   reply

so i decided to start running again and it took me 30 mins as well! endurance is key so dont worry if ur getting tired, that means ur body is improving. just remember to take breaks !   reply

Just Dance. I mean it's embarrassing but it works.   2 reply

0 minutes a day   reply

I take 10 steps to the kitchen to make food and 10 steps back to my room. And the occasional run down the hall while playing with my dogs   reply