I need to fix my sleeping habits.

Same, except It's just youtube for me... As soon as it hits 5 am I was always like why bother sleeping. I suggest melatonin, It really used to help me sleep. Don't take it every night though, because it made me too tired lol like even after 8 hours of sleep I was still too tired to get out of bed. I don't use them often anymore because I can go to ......   reply

It's so easy to fuck up my sleeping schedule that I said fuck it.....   reply

i just stay usually up until 12-1 and then go to sleep, wake up the next morning at 8:30ish, for weekends i go to sleep at 4:00am - 6:00am just force urself to go to sleep at a certain time for the week and the habit will be there   reply

I used to stay up until 8 am a year ago. I'm now diagnosed with anemia despite my young age. I already fixed my sleep schedule but I just fucked it up again yesterday Σ(っ°Д °;)っ   reply

i sleep at 5 am regularly and wake up around 10 som much earlier cause my parents dont know about my sleeping habits and they are really strict haha.. i could sleep more early but I have insomnia and I consider my times when its early morning to be really peaceful (especially in an abusive household)... i believe there's a term for it.. revenge sle......   reply