Lifting weights with your vagina...
You can lift weights with your vagina
Vaginal weightlifting — the act of inserting an ‘anchor’ into the vagina that’s attached to a weight on a string — is more than click bait, it’s actually a way to strengthen your pelvic floor.
Sex and relationship coach Kim Anami is a vocal advocate for the exercise. She says stronger vaginal muscles can make sex last longer and feel better.
