Whew I relate, my proportions are similar to yours and I mostly do what could be described as cardio. My daily "workout" consists of specific moves to target where I want the most.
50 crunches, 50 left leg lifts, 50 right leg lifts, 50 leg lifts (both lifting at the same time), 50 Bridge lifts (Lying on back and lifting your stomach basically doi......
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