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How to be motivated [Answer]
Senpai of OPPAI 19 10,2019
My motivation is I pick one of the yaoi character and I said I like you. I wanna fuck you. And to be able to fuck you. I must be attractive enough to be with you. I mean all this yaoi character has abs. Yaknow.   5 reply
19 10,2019
How to be motivated [Answer]
Yakuza_Yume 14 04,2019
One thing that got me really motivated to lose weight was realizing that there is no way to make energy out of nothing. Fat is stored energy and if your body is not getting enough energy through food it will go to your fat for energy. How I ended up losing weight was calorie counting it made sense to count them over any other diet I knew about at t......   2 reply
14 04,2019
How to be motivated [Answer]
Cece 14 04,2019
Dont stress too much about that junk food- sure you want to cut back on that but itll just make you feel worse and less motivated if you spend too much time dwelling on mistakes like that. To try to avoid turning to junk food so often do things like avoid skipping meals. When you skip a meal and get really hungry it makes it harder to keep yourself......   reply
14 04,2019
How to be motivated [Answer]
rinrinrin16 14 04,2019
It's a common misconception, but exercise doesn't actually help with weight loss all that much. It's one of the best things you can do for your health, but you really don't burn that many calories from moving. That being said, exercise is really great for you mental health. I used to have bad anxiety and insomnia but since I've started running, I f......   reply
14 04,2019
How to be motivated [Answer]
Alligator.17 09 07,2020
Honestly, I struggle with the same thing as you, but I try my best. One day I exercise, and the next I don’t, or one day I eat healthy and the next I don’t. In that case I understand that it can be hard to leave old habits but you can fight urges back. Remember you control your body. For example let’s say you would love a bag of chips, but yo......   reply
09 07,2020
How to be motivated [Answer]
FromHela 14 04,2019
start with a small amount of exercise, something you enjoy if possible. maybe just 15 minutes, make it a habit by doing it every day and then you can slowly build it up.   reply
14 04,2019
How to be motivated [Answer]
bluemaple 14 04,2019
There are a number of things to try doing! When it comes to overeating, I'd suggest, at least, to research and find some foods that are healthier. So, even while bingeing them, it won't contribute to as much gain. It's really difficult to work out a diet, particularly if you're living with people who don't have great diets, either. But it's worth i......   reply
14 04,2019
How to be motivated [Answer]
Mameiha 20 10,2019
I have been... No, I still am in your place. But what I have learned is this: You can't let the depression run your life. You are in charge of what you think, how you feel and what you do. The depression is not. So, you have to be the one to change how you view food and how motivated you are. First, start with food. Find something else, besides foo......   reply
20 10,2019
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