I can't stand and my legs hurt ;~;

To relieve muscle pain/soreness try taking some foods rich in magnesium, resting affected muscles, enough sleep and more fluids, sports creams could also help, regular stretching and warm-up exercises, muscle massages, icing to reduce inflammation or heating up to increase blood flow, etc. But the best way is to not overexert yourself and do proper......   1 reply

me too my legs hurt like hell, cuz I was playing with my little cousin (who has 2 years old), not even playing, I was a dog or horse for him all the day to stop him from crying   1 reply