i just saw the grass fanfic and all i have to say is

GO OUTSIDE OF YOUR ROOM

eat something, have a drink of water. do some yoga or mindfulness. if you hate yoga or mindfulness like me then do something interesting or something you enjoy (e.g. cooking, book-binding, light gaming like pokemon or animal crossing, archery practice, craft kits etc.) just stop for a moment and get away from this god-forsaken site to breath.

thank you for listening, please just go outside （/TДT)/