Do you have social anxiety? What do you do about it?

I'm more than sure that i had it once (not a long time ago). But when i overcame my anxiety (it was a hard one - couldn't even go to a store without that bad feeling), for a some period of time things were pretty good, i was communicating with people, having new acquaintances. But then at some point i just stopped doing that, i mean all the communication stuff.

I'm still not comfortable around people. But now it's not because i'm scared, but because i don't really want to be around them. Could my sociophobia turn to sociopathia?
Anyway, even my loneliness doesn't motivate me to go contact someone.

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Do you have social anxiety? What do you do about it? [Answer]

belabird 20 05,2019

I've never been diagnosed with anything (haven't seen a professional) so I tend to say I get anxiety in social situations. Or that I get anxieties. I think for me it stems from losing trust in people at a pretty young age. I had a hard family life and my friendships weren't the best. I had this skewed sense of loyalty to people who weren't loyal or...... 1 reply

20 05,2019

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Do you have social anxiety? What do you do about it? [Answer]

Slush 20 05,2019

Im having symptoms of social anxiety but it's getting better than before tho. Im not sure if my advice can help you but I'll try. I get grossed out easily when I'm out so I carry in my bag like a throw up bag and something that smells good to distract me (could be lotion, essential oils, etc). Then if I'm starting to feel dizzy or bad I chew gum b...... reply

20 05,2019

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Do you have social anxiety? What do you do about it?

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