Tips for easing anger

Anyone got tips to ease your frustrations like a thing you do to calm you down? I usually just go silent and take deep breaths but sometimes it hurts if you do it everyday (yeah everything irritates me lol)

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Tips for easing anger [Answer]

Silverbutterfly 25 04,2021

Punch pillow or your bed,until you feel all of it is out. (๑•̀ㅂ•́)و✧ reply

25 04,2021

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