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Distract myself as much as possible, go for a walk, listen to music, read shit here Or cry when its too much   1 reply

i would either open my gallery full of 2d men or curse out loud and then move on ig   reply

I usually cry, or really try to distract myself. Like binging anime, or reading manga/hwa/hua. Really try to get your mind off of the bad thoughts until they quiet down for awhile :))) Hope you have a better day/night!!   1 reply

Listen to music, read books, novels, manhwas, magas, webtoons etc. Go for a walk, Bicycle, Or just sleep on the couch, the hammock, the bed.   reply

I listen to music, watch youtube, play the piano, spend time with my dogs, sit outside if it's nice out, practice volleyball and softball, cook/bake, and draw   reply

-Mindful Meditation -Express my emotions via a creative outlet (ex: writing, creating art, or listening to music, or talking about it) -Cry (You burn 1.3 calories per minute you cry!) -PHILOSOPHY MY BELOVED, I’ll love you stoicism forever Usually works for me, I haven’t cried since yesterday, that’s pretty good!   reply

like to listen to music and draw   reply

listen to loud ass mindnumbing rock or pop rock to push down the insecurities or watch/read porn   reply