Most effective way of losing weight

Hey! I honestly need help. I want to lose weight so badly I'm 156cm and I weight 95kg. I have something called hypothyroidism which makes me gain weight even if I exercise unless I do it everyday and I'm not that type of person. I do not want to take any weight loss pills cuz I do not trust them. I cant wear clothes that I like and I'm too embarrassed to take full body pictures because of my body. If you could drop anything that helped you then I would honestly appreciate