How to work when dealing with greif?

My grandma passed last monday, and I’ve been turning to unhealthy habits to cope. I wanna be better, for myself and for my mom. I have no motivation whatsoever to work on school assignments, I just keep getting up at 6am grabbing my skates and not coming back till late at night. I’m barely eating or sleeping it just feels wrong to. I feel guilty for feeling sad, I feel guilty for feeling happy, I just can’t win. When I am home I just lock myself in my room and get so hyperfixated with reading, doing anything else seems impossible.
How do I function normally when my mind is in a fucked up state?

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How to work when dealing with greif? [Answer]

astaroth 17 03,2021

Firstly, I'm sorry for your loss and I hope you get a variety of positive answers to this post, because I don't think one simple response is going to cut it. Everybody deals with grief differently and you may have to sift through a number of different methods before you find something you're comfortable with. That said, obviously this happened rec...... reply

17 03,2021

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How to work when dealing with greif? [Answer]

My answer is no 17 03,2021

Just try to be happy that she lived a full life instead of being sad she died It’s all about perspective. Like when you eat cake your not sad it’s gone you’re happy you got to eat it 2 reply

17 03,2021

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How to work when dealing with greif? [Answer]

BigBootyBaka 17 03,2021

I'm very sorry for your loss. What helped me get through the passing of my brother was thinking back on all the happy memories we had together. He was a very funny guy and made everyone laugh wherever he went. Thinking back on some of the things he would say make me laugh to myself. I was devastated and in a depressed state for a couple of weeks af...... reply

17 03,2021

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How to work when dealing with greif?

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