sometimes when i'm awake at night, i don't go on my phone and i just zone out for a while and when i snap out of it, i'm confused because i thought i was awake but it feels like i woke up and then there is my position in which i "wake up" in because i definitely wouldn't sleep like that. anyways this doesn't happen very often but i recently did it and i think i zoned for 2 or 3 hours which is really worrying me.
