HELP (tw:ed)

my sister just outed me to my family and brung up the fact that i have an ed what do i do help. its not something im okay with talking to people about because i JUST started my recovery and i just began to feel better. also im not ready to come out yet and now i have to do so bc ik my parents will make me. i feel like this entire situation is setting me back so far with my recovery. sorry if this is horribly written im shaking and not in a good place of mind.

please give me advice on how i can explain things to my parents and make them understand what im going through. please please any advice will do im desperate atp.