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I because of trauma breathe and chew very quietly and slowly when I’m nervous because my mother used to scream at or hit me if she could hear me breathing or chewing. I tap my foot a lot, cover my mouth with my hand, and I stutter when I’m anxious. I also get so socially anxious that I mix up my words sometimes and that’s incredibly embarr......   2 reply
04 01,2021
i disassociate when i’m nervous.   1 reply
04 01,2021
Picking the skin on my face . Tearing at any nearby surface. Staring at one spot for a long time. Avoiding eye contact. Paranoia at it's best.   reply
04 01,2021
I crack my knuckles and hands a lot or my toes. I’m literally chewing inside my cheeks right now. or when I’m getting yelled at i start biting my nails and sweat A LOT   reply
04 01,2021
Cappu
14 05,2021
My foot will be imprinted on the floor when I'm nervous. And sometimes my hands will shake a lot too.   reply
14 05,2021
chuuw 04 01,2021
I either chew the insides of my cheeks, bite my fingers, or dig my nails into my arms.   reply
04 01,2021
Today I went out to meet my senior friend who I haven't met in a year or so. Unfortunately she brought male senior friends I haven't talked to for over 3 years. I get very anxious and nervous around men. I wasn't talking much and was trying to hide in my shell but they were nice enough to include me in their conversation. I realized one of my ner......   reply
04 01,2021
I bite the dead skin off my lips, sometimes it starts to bleed but eh   reply
04 01,2021
Peeling off my skin (at the palm of my hand) started of as a small burn then i continue to scrape the skin off of it so it got bigger. I eat the skin Peeling / biting my lips - sometimes it bleed sometimes i eat the skin. Biting off my nails - i make sharp edges cut on my nails, it looks cool then i spit it out. Removing tips of skin of ur finge......   reply
30 04,2024
I don't know but I always just laugh when I'm nervous, yk the nervous laugh LOL, I remember when I was in elementary I was getting scold in dance practice bc we have competition preparing I was getting scold Infront of 100 students and I'm just laughing it of , then the trainer just said why you laughing? But I continued laughing, after the practic......   1 reply
30 04,2024
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