either i'm batshit crazy or it was just being in lockdown

this happened like a couple of months ago when I was in lockdown and I was sitting in my living room eating because i was hungry and i hate going to sleep with an empty stomach that shit's not fun anyways yeah i was eating and in my living room, there's a garden directly outside which means i can see from my living room into the garden and so i happened to look outside and it was around 4:30ish am and it was already getting lighter and that's when i saw a man wearing what looked like a striped shirt and it's weird that it's the only thing i remember from the man. he was staring into the window and he kept nodding and i remember my whole body just freezing and it honestly felt like i was becoming detached from reality and i started screaming hysterically because i thought that we were about to get robbed or killed and i honestly don't understand how the neighbors didn't hear me screaming like a madman till this day or my brother and mum who were upstairs even though they were sleeping i'm sure i would wake up if i heard screaming so anyways yeah i ran upstairs and knocked and flew into my mum's room and she woke up and comforted me because i was in bits. after that day, i never saw the man again but honestly i think i was hallucinating because during lockdown i was constantly going to sleep at 5am and my sleep schedule was just FUCKED UP ughh but now i'm better i managed to fix it. i just needed to get this off my chest and before anyone says it's yaoi manga site yes i realize that but honestly i don't have anyone to talk to about this my friends would probably look at me weird and judge me and my mum thinks praying is the fucking answer to everything and my brother is just..ugh.