why is it that every time i'm about to talk to a stranger or someone who i'm not so familiar with, i start overthinking and it'll take a while before i gather up courage to talk to them. i can hold a conversation without stuttering, but i'll shake and panic the whole time. it's getting in the way of group projects. what should i do?
oh no- make sure to breathe in/out and be calm! I get very nervous when talking to people in person or online. That is why I am not really good at group projects and terrible at hold a convo ^-^ hope this helps you somehow! (●'◡'●)ノ 1 reply