- take naps!
- go on a walk while listening to a podcast
- listen to music & do some ballpoint sketches
- shower
- meditate
- make a cup of tea
- cook a meal & eat it without distraction
- lie down on the ground with your legs up against the wall
- soak your feet in a small tub of warm/cold water
- look through a spicy meme folder and paint/edit a ......
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