I don't know what I'm feeling or why I'm feeling like this. My chest feels heavy and I want to cry I feel really anxious. I'm scared . It's not the first time I'm experiencing something like this. I usually calm down when I listen to quite music but I wanna understand better why I feel this way. I feel empty
ahh sweetie if you need to talk my messages are open. try taking deep breaths and focus on something that makes you happy. i'm not the best at giving advice but i can listen to anything you have to say. we're here for you 1 reply
