My Suggestion Are :
1. I Think It Would Be Better To Go To Therapy To Recover From Your Abuse.
2. Talk To Some One You Trust (Sibling, Friend, Or A Adult).
3. Take Care Of Your Mental Health, Emotional Health, And Physical Health.
4. Finding A Hobby Or Passion You Can Enjoy.
5. Get Enough Sleep, Eat Well Balanced Meals, And Exercise Daily.
I Ho......
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