DWINGA
14 08,2020
I'm 158cm, start weight was around 60kg and now I'm 50kg after a year. First 6 months I didn't exercise at all, I just changed the diet and lost the first 5kg. Not eating meat helps a lot ( I'm vegetarian btw) and reducing diary is another great thing. Of course eat salad and spend lots of time to learn some nice meals you can do cause salad can ge......   reply
14 08,2020
17 followers

lose weight

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