When alone I scream "EW EW EW WHAT THE HECK HOW CUTE AAAAAA DISGUSTINGGGG" out loud, maybe tear up a bit in joy.
When Im not alone I mentally scream those exact words, sometimes feel the need to take a minute to breathe before i continue, cause otherwise I wouldnt be able to stay quiet and my fam would think I am even more insane than they already......
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