I let it fester into anger then crash out just to realize I’m fucking tweaking and it ain’t that serious so I need chill out think about why I feel the way I do and how I ended up where I am then continue on with my day to hopefully stop the pattern or at least make a change in the cycle, but that’s just me idk. 1 reply
hi! i'm currently on the max dosage of antidepressants, 200mg zoloft. I've been diagnosed with depression since ~2017, my depression is currently in remission.
number one advice:
- if you can, access therapy. talking to a professional is invaluable. you can also talk to your guidance counsellor if you're underage and your parents won't let you get...... 1 reply
Simple
For me I personally read manga and take out my frustrated on the characters
But if that’s doesn’t work I normally just …make that person who I hate the most life’s a living hell
I purposes wait when they not around
Move their bags to the opposite direction
And took their pencil and write on each of todays notes the wrong date a...... 2 reply
I feel dead inside but at the same time I feel so angry. So angry that in the dead or winter I needed to fan my face to cool off.
Yeah maybe chatting with y’all will make things better
Yeah maybe chatting with y’all will make things better
I’m so depressed and alone
[Experience]
27 08,2023
