genuine question.
[Answer]
04 12,2023
genuine question.
[Answer]
04 12,2023
seeing a therapist shit does help gang. therapy is effective if your willing to cooperate, and IF you have a good therapist (very important cause shit therapists can ruin you, but dont let it discourage u from seeking out) therapy will give you coping mechanisms and ways to help urself, even advising extra help if you need it. I recommend you see o...... reply
genuine question.
[Question]
04 12,2023
had anyone here ever on therapist? is therapy really effective, is it real? is the therapist giving an advice about how you should go of what you're scared of/to do?
like, for example, I've stayed inside the house almost all my life, I've always been scared to people ever since i was a kid and idk why but getting older i stopped going outside, and i hate myself for it, and every year it just gotten worse, so like, if i go to therapy and my therapist said I should go face people WHICH I AM SO SCARED OF I'D RATHER DIE (im scared of my own fam), what shall i do then?
like, for example, I've stayed inside the house almost all my life, I've always been scared to people ever since i was a kid and idk why but getting older i stopped going outside, and i hate myself for it, and every year it just gotten worse, so like, if i go to therapy and my therapist said I should go face people WHICH I AM SO SCARED OF I'D RATHER DIE (im scared of my own fam), what shall i do then?
