Fix Sleep Schedule

Don't go on the Internet and especially on Mangago after midnight. I am a student too and I have insomnia so my sleep schedule is a mess but I have suggestions for you haha. - Some people need nine hours of sleep and other need six. Try to figure out how many hours you sleep. - Don't drink coffee after 4pm - Don't go to bed after midnight/1am. - ......   2 reply

Lol same, I would suggest sleeping earlier but then I remember he last time I tried sleeping at 12 I woke at 3 am lmfao. Idk the only way I get a long night of sleep is to force myself to stay awake too long ┑(￣Д ￣)┍ I usually sleep at maybe 7 or 8 am and wake up at 11 ^^   reply